Why Training The Neck Is Important For Football

Posted by Matt Jackson on Nov 28, 2017 11:55:42 AM
In any sport there is a chance for trauma to the brain, especially in football. The chances for a high school team that has forty athletes playing in a ten-game season are that at least 4 of 40 athletes will end up obtaining a concussion during the season Emmett, ( 2015).  A concussion is defined as
Read More
0 Comments Click here to read/write comments

Topics: Build Strength, Neck

All posts

FREE 6 WEEK PROGRAM

Chad Drehle's 6 week program

Sign up below and register for a free trial of Rack Performance to receive 6 weeks of Waynesville High School (MO) Strength Coach, Chad Drehle's fall 2017 first quarter programming. All workouts can be customized to fit within your program.

  • Click "GET FREE WORKOUTS"
  • Enter name, email, school and state
  • Register for your free trial of Rack Performance
  • Find workouts in the Chad Drehle's 6 Week Program folder

* Current Rack Performance subscribers interested in workouts please contact us by email at tabre@rackperformance.com.

GET FREE WORKOUTS

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all
©2017 Rack Performance, LLC. All rights reserved.